How Clifton Patients Benefit from Non-Invasive Spinal Decompression Care
Clifton, United States - September 22, 2025 / Alternative Chiropractic /
Living with constant back pain can feel overwhelming. Whether it’s from a herniated disc, spinal stenosis, or degenerative disc disease, even simple things like sitting at your desk or spending time with family can become difficult. Many people in Clifton face this reality every day, often finding little relief from stretching, pain relievers, or other quick fixes.
The good news? Surgery isn’t the only option. Non-surgical spinal decompression therapy offers a safe, effective way to relieve pressure on the spine and nerves; helping restore comfort and mobility without invasive procedures.
In this article, you’ll learn how spinal decompression works, the benefits it can offer, and how Dr. Andreas Skounakis at Alternative Chiropractic in Clifton uses this treatment to help patients find lasting relief.
Understanding Spinal Decompression
Spinal decompression is a type of traction therapy that gently stretches your spine to create space for damaged spinal discs to heal. Using a decompression table or traction table, this therapy applies motorized pulling forces in controlled cycles. The effect is the creation of negative pressure inside the disc, which draws bulging or herniated disc material back into place.
This is different from a regular chiropractic adjustment. Adjustments restore joint mobility and alignment, while spinal decompression treatment directly targets the discs and nerve roots affected by compression.
The primary goals of spinal decompression therapy are clear:
- Relieve pressure on the spinal cord and nerves
- Improve the flow of nutrients and oxygen into damaged spinal disks
- Encourage long-term healing rather than masking symptoms
Conditions Treated with Spinal Decompression
If you’ve been diagnosed with a spinal condition, chances are you’ve experienced pain that makes daily life difficult. Non-surgical spinal decompression is a carefully controlled therapy that reduces pressure, restores disc health, and allows your body to heal naturally. Here’s how it works for common conditions:
Herniated or Bulging Discs
When the soft inner material of a spinal disc pushes outward, it can irritate or pinch nearby nerves. Spinal decompression creates negative pressure within the disc space, almost like a vacuum effect. This gentle suction helps retract the bulge back toward the center of the disc, reducing nerve compression.
Over time, this process promotes healing and decreases inflammation, giving patients lasting relief without the risks of surgery.
Degenerative Disc Disease
As we age, discs naturally lose water content and height, leading to stiffness and reduced flexibility. Disc degeneration also restricts nutrient flow to the disc, slowing down the body’s repair process. Decompression therapy restores spacing between vertebrae, improving blood flow and nutrient exchange to the discs.
This enhanced circulation encourages tissue repair and helps slow further degeneration, offering patients both pain relief and better spinal health.
Sciatica and Nerve Compression
Sciatica happens when the sciatic nerve, which runs from the lower back down each leg, gets compressed. This results in sharp, radiating pain, tingling, or numbness.
By gently stretching the spine, decompression widens the spinal canal and decreases pressure on the nerve roots. This reduces irritation and allows the nerve to recover, leading to fewer flare-ups and improved mobility over time.
Chronic Low Back and Neck Pain
Persistent pain in the lumbar or cervical spine often stems from disc issues, joint dysfunction, or muscle imbalances. Spinal decompression addresses the root cause by reducing mechanical stress and creating a healing environment within the spine.
The therapy not only relieves pressure but also promotes rehydration of discs, restoring their natural cushioning effect. Patients often report improved posture, increased range of motion, and a significant reduction in pain after consistent sessions.
Failed Back Surgery Syndrome (FBSS)
For some patients, surgery doesn’t fully eliminate pain. In some cases, it creates new complications. Non-surgical spinal decompression provides a safe, non-invasive alternative by targeting the same underlying issues: disc pressure and nerve compression.
By restoring spinal alignment and improving disc function, decompression helps patients who may have felt out of options finally achieve meaningful relief.
How Spinal Decompression Works
The effectiveness of this therapy lies in the science of negative pressure.
During a session, you’ll lie comfortably on a decompression table. A harness supports your body while the motorized traction system applies gentle pulls and releases. These movements reduce pressure in the disc, allowing it to retract and draw in healing fluids.
Here’s what you can expect:
- You’re placed on a traction table and fitted securely.
- The chiropractor programs a customized treatment plan based on your condition.
- The table gently stretches and relaxes the spinal column.
- Sessions last 20–30 minutes and are pain-free, with many patients reporting a soothing stretch.
This process helps with disc rehydration, reduces inflammation, and relieves nerve irritation; all while you remain comfortable.
Benefits of Non-Surgical Spinal Decompression
Patients choose decompression for several reasons:
- Pain relief without surgery: No incisions, no anesthesia, and no hospital stays.
- Improved mobility: As the spinal cord and nerves are freed from pressure, you’ll notice easier movement.
- Less reliance on pain relievers: Many patients reduce or stop medication after regular sessions.
- Long-term healing: Unlike pain management alone, decompression promotes actual repair of degenerative discs.
- Faster recovery: Compared to spinal decompression surgery, recovery is shorter and more comfortable.
Spinal Decompression vs. Surgical Alternatives
When comparing non-surgical spinal decompression therapy to surgery, the differences are clear.
| Aspect | Non-Surgical Spinal Decompression | Surgical Options (Discectomy, Fusion, Laminectomy) |
| Invasiveness | Non-surgical, drug-free | Requires incision and anesthesia |
| Recovery Time | Minimal downtime, often return to activity within days | Weeks to months of recovery |
| Risk | Very low, no surgical complications | Higher risk of infection, nerve damage, or failed outcome |
| Cost | Lower overall cost | High cost including hospital stay |
| Flexibility | Spine remains intact and mobile | Spinal fusion may permanently reduce mobility |
| Success Rate | High effectiveness for herniated discs and low back pain | Varies; some patients still need ongoing pain management |
Complementary Chiropractic Approaches
To get the most from your treatment for back pain, Dr. Skounakis combines spinal decompression with:
- Physical therapy exercises to strengthen your core and protect your spinal column
- Lifestyle modifications like posture training and ergonomic coaching to prevent recurrence
- Chiropractic adjustments to restore proper joint movement
This combined approach means your treatment plan doesn’t just help you today; it keeps you stronger and healthier for years to come.
What to Expect at Alternative Chiropractic in Clifton
Your first visit begins with a detailed evaluation. Dr. Skounakis reviews your medical history, symptoms, and any imaging results. Based on this, he creates a customized treatment plan tailored to your condition.
Most patients undergo 15–30 spinal decompression sessions, spaced out over several weeks. During this time, progress is closely monitored. The therapy itself is painless, and many patients find it relaxing. As sessions progress, you’ll notice a decrease in pain, improved posture, and greater range of motion.
Why Choose Dr. Andreas Skounakis for Spinal Decompression in Clifton
Dr. Skounakis has been practicing for over 20 years and is known for his leadership as the President of the Association of New Jersey Chiropractors. He has treated professional athletes and complex spinal conditions, offering expertise you can trust.
Patients choose him not only for his clinical skills but also for his patient-centered care. His approach is about more than pain relief; it’s about helping you return to a full, active life.
Conclusion
You don’t have to live with chronic back pain, herniated discs, or spinal stenosis. Non-surgical spinal decompression therapy gives you a proven way to relieve pain, restore mobility, and avoid surgery.
If you’re searching for the best spinal decompression treatment in Clifton, Alternative Chiropractic is here to help. Book your consultation today and take the first step toward a pain-free future.
Contact Information:
Alternative Chiropractic
First Floor, 1011 Clifton Avenue,
Clifton, NJ 07013
United States
Andreas Shounakis
(973) 779-2466
https://alternativechiroandrehab.com/
